Hosting the start of Thursday's lesson in the multipurpose room, with its in-and-out activity, before school drop-offs and other distractions made the perfect backdrop for the lesson on tuning out the barrage of messages we hear that tell us we're not good enough, smart enough, fast enough, rich enough, or skinny enough. It was a struggle at times, just like in real life, for the Girls to stay tuned to the positive and reinforcing message in our lesson: tune out all the garbage - literally and figuratively - and tune into the voices showering you with encouraging words, and in this case, glitter confetti and bubbles, too! In think they got the message.
Our theme of encouraging words and positive messages continued out on the track where we re-introduced ourselves to one another via high five line in vintage Chicago Bulls-style high. As we turned laps, we poured encouraging words into the Girls on the Run cord of our friend traced alongside the track. Oh, and there was more glitter confetti. Sorry about that, if you're still trying to pluck that out of someone's hair.
Remind your Girl that she's got a superfan in you, too. Let your words of encouragement be the glitter confetti that rains on down and outshines the rest of the garbage she hears that tries to convince her otherwise. The more you say it, the more she's likely to hear it!
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